Mood

A daily check-in for the things that get dismissed.
Log how you feel in seconds. Yellow watches for patterns and tells you what to try next.
For Perimenopause, Menopause & Years in Between

Yellow is a suite of products and services built for women navigating the change. Track what you feel, prepare for HRT, find specialists who get it, and stop being told to just live with it.
The phase can last decades. We’re building the products that make them easier, one piece at a time.

A daily check-in for the things that get dismissed.
Log how you feel in seconds. Yellow watches for patterns and tells you what to try next.

A twelve-week structure for starting hormone therapy.
Track every change, side effect, and dose adjustment, ready for your review.

A curated directory of specialists who take this seriously.
Vetted by our clinical board, browsable in a few taps.

A supplement plan you’ll actually stick to.
Tell Yellow what you take. It builds a plan around your day and shows what’s working.
The phase can last decades. We’re building the products that make them easier, one piece at a time.

A daily check-in for the things that get dismissed.
Log how you feel in seconds. Yellow watches for patterns and tells you what to try next.

A twelve-week structure for starting hormone therapy.
Track every change, side effect, and dose adjustment, ready for your review.

A curated directory of specialists who take this seriously.
Vetted by our clinical board, browsable in a few taps.

A supplement plan you’ll actually stick to.
Tell Yellow what you take. It builds a plan around your day and shows what’s working.

What Yellow is For
The brain fog. The sleep that won’t come. The mood that doesn’t feel like yours.
Yellow exists because we know we can do a lot more than just live with it.
A way to track what’s actually happening, find people who get it, and feel the best through this phase.
Start Here
You don’t need the whole suite to start. Each of these takes under ten minutes and gives you something useful to walk away with.
If you’re not sure where you are
Twelve questions, no email gate, a clear read on what stage you might be in and what to look out for next.
If you’ve just been prescribed
Paste your prescription, see what it actually means.
If your twelve-week review is coming up
A printable summary your prescriber will recognise.
If you want a person, not an app
A vetted list of GPs, gynaecologists, nutritionists, therapists and coaches with documented menopause experience.
We’re building a board of advisors to help shape each product we create.
GP, gynaecologist, nurse practitioner, or clinical pharmacist with menopause accreditation or specialist practice.
Reviews side-effect triage rules and week-by-week guidance.
Validates bleeding pattern guidance and genitourinary symptom triage.
Reviews adherence guidance and regimen scheduling logic.
Work with us to build the non-clinical aspects: behaviour and mood content for this stage.
Join the suite

Mood and Find a Practitioner are live today. Add your email and we will let you know the day HRT Companion, Supplement Companion, and what comes after them open up.
Your symptoms are yours. We never sell your data.
Or tell us what you wish existed. Send a note
Your health data is yours. We never sell it.
Read our Consumer Health Data Privacy Policy